I grew up in many parts of the Omaha area, as I moved around a lot as a kid. I grew up playing many sports, but I was most invested in basketball and track throughout high school. I was always skinnier than most kids who played sports. My freshman year of college I found my passion for fitness when I got into the Rec Center and began lifting consistently. Currently, I am finishing my bachelor’s degree at UNL in Business Administration with a major in Finance. My interests outside of the gym are cars, shoes, sports, and entertainment. As my love for fitness continues to grow, I constantly search for new ways to challenge myself. I have always enjoyed building connections with people and helping others. Being able to combine these aspects of my life and help people reach their dream body is exciting to me. One of my favorite muscle groups to train is back. Few things can compare to the feeling of a good back pump and the soreness you feel after. Although it is a more difficult area to train, it is very rewarding and is extremely important for healthy posture and an overall training foundation. Come see me to make sure you’re training those muscles you can’t see!
Meet our Trainer!
Contact Sam Behlen at (402) 310-9988 or [email protected] to get your first session scheduled!